Exercise Spas – How to Create a Consistent Routine, Swim Spas Santa Cruz, Lap Pools

Sunday, February 24th, 2019

It’s hard to get yourself in a consistent exercise routine, then maintaining it can be a challenge.

Here are three ways to maintain a consistent exercise routine in a swim spa.

Allow Buoyancy to Support Your Joints – A swim spa can offer you a whole-body daily workout routine that’s easy on your joints. Water buoyancy supports your joints, allowing you an effective exercise routine, including a stronger core, more energy, and less anxiety or depression.

Keep Extreme Weather from Creating Routine Inconsistencies – Finally gotten into an exercise routine? The last thing you need is bad weather to get you out of the habit. A swim spa offers the required tools to ensure a consistent routine year round. Rain or shine, snow or hail, don’t let weather stop you from staying healthy.

Keep a Consistent Routine in a Swim Spa Even When the Kids are Home – Swim spas offer a controlled environment so even the little ones can learn to swim, meaning you can enjoy a consistent exercise routine the whole family can participate in. Just adjust the temperature for a comfortable and safe experience for both children and adults.

So Go Ahead, Take a Swim, You Deserve It! – It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at ☎ 831-425-7727 or visit our website at: https://www.spaandsauna.com/endless-pools-fitness-systems.

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
☎ 831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
☎ 408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Exercise Spas – How to Create a Consistent Routine, Swim Spas Santa Cruz, Lap Pools appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Muscle and Joint Recovery In a Portable Spa, Hot Tubs Incline Village

Friday, December 1st, 2017

Whether you’re getting ready to run a marathon, or you just feel like you have at the end of the day, a hot tub can help. With hot, massaging water pushing at all areas of the body, a few minutes in the spa is the key to safe, all natural muscle and joint recovery. Here’s what you have to gain from soaking in the hot tub.

Muscle and Joint Recovery In a Portable Spa, Hot Tubs Incline Village

Friday, December 1st, 2017

Whether you’re getting ready to run a marathon, or you just feel like you have at the end of the day, a hot tub can help. With hot, massaging water pushing at all areas of the body, a few minutes in the spa is the key to safe, all natural muscle and joint recovery. Here’s what you have to gain from soaking in the hot tub.

Muscle and Joint Recovery In a Portable Spa, Hot Tubs Incline Village

Friday, December 1st, 2017

Whether you’re getting ready to run a marathon, or you just feel like you have at the end of the day, a hot tub can help. With hot, massaging water pushing at all areas of the body, a few minutes in the spa is the key to safe, all natural muscle and joint recovery. Here’s what you have to gain from soaking in the hot tub.

Hot Tubs, Swim Spas Dealer Incline Village Supports National Diabetes Month

Friday, December 1st, 2017

The Spa and Sauna Company, a hot tub, swim spa and sauna dealer with 3 retail showrooms serving the greater Incline Village, Reno and Lake Tahoe area shares tips for managing diabetes.

Hot Tubs, Swim Spas Dealer Incline Village Supports National Diabetes Month

Friday, December 1st, 2017

The Spa and Sauna Company, a hot tub, swim spa and sauna dealer with 3 retail showrooms serving the greater Incline Village, Reno and Lake Tahoe area shares tips for managing diabetes.

Hot Tubs, Swim Spas Dealer Incline Village Supports National Diabetes Month

Friday, December 1st, 2017

The Spa and Sauna Company, a hot tub, swim spa and sauna dealer with 3 retail showrooms serving the greater Incline Village, Reno and Lake Tahoe area shares tips for managing diabetes.

Scott Clark, president of The Spa and Sauna Company says, “Millions of people have diabetes and millions more are in the stages of pre-diabetes. Learning strategies for dealing with this disease is smart, and an important part of maintaining health and wellness."

Here are three steps for dealing with diabetes*

Portable Spas Can Ease Knee Pain, Hot Tubs Fernley

Saturday, October 28th, 2017

Knee pain caused by arthritis, injury or overuse is never fun. With swelling, stiffness and constant pain, relief is priority number one. When medications and over the counter drugs aren’t working, a few minutes in the hot tub may be a practical alternative. Here are three ways soaking in the hot tub can ease knee pain.

Portable Spas Can Ease Knee Pain, Hot Tubs Fernley

Saturday, October 28th, 2017

Knee pain caused by arthritis, injury or overuse is never fun. With swelling, stiffness and constant pain, relief is priority number one. When medications and over the counter drugs aren’t working, a few minutes in the hot tub may be a practical alternative. Here are three ways soaking in the hot tub can ease knee pain.

Portable Spas Can Ease Knee Pain, Hot Tubs Fernley

Saturday, October 28th, 2017

Knee pain caused by arthritis, injury or overuse is never fun. With swelling, stiffness and constant pain, relief is priority number one. When medications and over the counter drugs aren’t working, a few minutes in the hot tub may be a practical alternative. Here are three ways soaking in the hot tub can ease knee pain.